2-hour session to learn if Rowing is for you! Meet our Coaches at the boathouse for a comprehensive view of the sport of rowing. Review the equipment and try out our rowing ergs. Instruction on the rowing stroke and boat handling will be included. Meet fellow rowers and understand the steps to become and accomplished rower and sculler.
2 hour sessions on 5 days program. This includes a comprehensive program to take you from beginner to confident Rower or Sculler. Starting on land with the rowing machine to understand the rowing motion to practice in the club racing shells. The step by step instruction will build confidence and skills. Learn all the terminology and best practices of boat handling. This enjoyable class can start you on a lifetime of health and fitness.
2 hour session for Club members, LTR graduates, new members or rusty former collegiate rowers can sharpen their skills. Coaches will review current performance and initiate exercises and drills to improve performance and form crews for ongoing practices and races.